Mansplaining Yields Healing

Mansplain, verb: (of a man) explain (something) to someone, typically a woman, in a manner regarded as condescending or patronizing
(Source: English Oxford Living Dictionaries)

Last night, at a client event for my internship, I found a chocolate fountain. I couldn’t resist dipping a second stick of extra-puffed marshmallows under the melting deliciousness, and I paid for it by staining my white top.

With an escape to the restroom and quick wardrobe innovation involving my kimono-shawl knot-styled to cover the mess, I was right back to find my girlfriends (the ones whom I had originally left for the chocolate fountain).

I approached them with a how-ridiculous-does-this-knot-look hand motion and skeptical facial expression inquiry, to which a nearby male interjected, “You look great, that looks awesome.

“It’s her outfit,” nodding at my friend, “we were making fun of.”

His initial comment was telling enough– despite the event’s complimentary Prosecco (or maybe because of it) our two energies were not aligning.

“What’s wrong with her outfit?” I snapped. Besides nothing. My comment was a misfire however, considering he ignored it to continue talking at me and in my direction:

“I have to say I’m not a fan of that necklace though. Maybe because I’m a guy, I don’t know.

“But you know girls only wear necklaces like that to impress other girls, right? You know that’s the only reason why girls do that, right??”

“Are you trying to tell me what I may or may not be doing intentionally?”

“I mean it’s not for us guys, it’s for each other, you must know.”

Is this what that socioculturally-derived 21st century term mansplaining was all about?

“No, no,” I interjected.

“Are you telling me, as a man, about something that my entire sex supposedly does? Are you trying to mansplain to me my own intention behind wearing this necklace?”

The complimentary Prosecco was getting me a little bit feisty, and I knew my new rooftop-friend wasn’t prepared to get such backlash.

Mansplaining,” he scoffed.  “Yeah– yeah, I was mansplaining!” he retorted back, matter-of-factly.

With a Champagne flute in hand and a knotted-kimono covering my chocolate stain, the words well don’t flew off the tip of my tongue, spicy and sharp, and I glared into his eyes until he got the hint and turned away. I faced my new friends, almost uneasy about how they might handle my moment of fiery spirit. They thanked me, and we continued laughing and dancing about.

Though we had moved on, the man came up to me minutes later.

“I’m sorry,” he said, passing by.

“Thank you,” I said curtly.

It was my turn to speak matter-of-factly.


I share this story as a reflection on the way I could have better handled this situation. I got the man to apologize, yes, but aside from temporary egotistical victory, what good is that really?

Sans the mind-alternation of the complimentary beverages, I could have helped this man see that his insight was not only unsolicited, but unjustified and even condescending.

That maybe, this was my favorite necklace and I wasn’t wearing it for anyone but me, regardless of a male or female audience.

And that at the core of it all, he wasn’t speaking from a loving place, or to me as his equal. I could have agreed that he had every right to have his own opinion, but shared that his extended, entitled, so-claimed awareness over a population of humans whose experiences he could never empathize with was unjust and unfair and even ignorant.

And if I could have connected with him and helped him understand that in a calm and loving manner, I could have engaged in healing with just one person; healing that would ripple in his future engagements and in mine, too.

I reflect back on this interaction last night as a lesson of mine in patience and boundless love. A lesson in embracing courage and speaking my truth yes, but doing so in a kind, constructive and empathetic manner.

It appears to me that with every pained, frustrating or instigating experience, there is an opportunity for healing. Life will continue to present us with chances for healing, though they don’t often show up beautifully upon the first glance. I am learning to pay attention to the triggers, for they are some of my best teachers in this healing journey.

I hope we meet again, rooftop party friend. Because next time we do, I’ll be wearing one of my many flashy necklaces, and I will welcome you with a hug– or at least a cheers to healing.

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@Goodgrateful: The beautiful nature-mirrors that aided in my reflection the following morning. La Jolla, California.

Forgive To Fly

Let’s talk about forgiveness. Not too long ago, I was in a darker place. I was not surrounding myself with kind, insightful, loving thoughts, and that reflected in the life I led, my notion of self-worth, my dreams and the low-vibrating, also struggling, like-minded company that I kept. I was stuck. And I knew the health of my well-being and spirit desperately needed to spread their wings to fly and soar into a space of love.

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@Goodgrateful: With self-love, I found forgiveness. And now, I am soaring.

Fast-forward to my present, and Good & Grateful‘s blossoming in the beautiful San Diego. I found that space of love, but I did not find it in California. I found it in myself, though distance from the negative associations of my prior helped allow for my discovery.

There is an important distinction here in running from problems that are within, and removing oneself from an external environment that no longer serves us. I am sure, as I continue on this learning-journey, I will find that my environmental struggles were only mirroring my unhealed internal, as everything comes back to the self. I am sure, as I continue on this learning-journey, I will be able to return to those once-places of pain, and lend enough love to them in order to rewrite their scripts. That, I believe, is true growth.

But back to forgiveness. In this current life-chapter, I have focused intensely and intimately on self-love. I am, like many, often too hard on myself. I hold myself to unrealistic standards of perfection that only perpetuate a mindset of not being, and never being enough.

Intensifying healthy, loving scripts and positive mantras have helped me to shift my thought-patterns. Meditation, exercise and conscious eating have aided me in a newfound understanding of self-care. Treating myself magnificently, and humbly, remembering that I am the full moon as I am the mud that hosts the lotus, has taught my new company to honor, respect and love me in the same ways.

But at the core of it all, I am relearning that we are all and only human. If we are the universe and the earth, then we are every piece of it. We are the full moon and the sun, as we are black holes and vast emptiness. We are the flowers and the trees and the ocean, as we are tornadoes and dirt and the tectonic plates that crack and shift. We are everything while we are nothing. We are light and dark.

A flower isn’t perfect with its curved stem or curling petals, but it is beautiful. The sunset is only as spectacular and special as the clouds that blur and shape it. We humans were not made to be perfect. We are breathtaking and magnificent only because we are not so.

In this space of love, within myself, I have come to forgive myself for my shortcomings, my mistakes and my pain of the past and current. I am freed from the suffering that I clung to for so many years. And remembering that I’m trying my best and that our best is all we can do has helped me to heal painful relationships of the past. I am able to forgive others and accept that they are on their own journey– one that I may never understand– and they are learning and trying, too.

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Self-love has permitted me and encouraged me to break free from the past. I am ever-growing with deeper learning and loving, and I am ever-releasing myself as pain’s prisoner.

With forgiveness, I have tasted unwavering joy and contentment. My relationships with my self, and others, have peacefully heightened and become more enriching.

We are much less defined by the outcomes as we are the way we handled things in getting there, for it is never the destination: it is the journey.

And I plan to continue making this joyous journey beautiful: to be ever-learning, ever making mistakes, ever-falling and ever-getting-the-heck-back-up, gently and lovingly. And now, once again, I am soaring.

And now that I am here within myself, I can finally say:

I forgive you. I forgive me. I love you, and I love you, me.

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@Goodgrateful: Sunset over Pacific Beach in San Diego, California.

Hot yoga boy

Hot yoga boy

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@Goodgrateful: The moon room @Trilogysanctuary yoga studio. Our kind instructor closed this class with: “It’s not about becoming good or better in our practice. It’s about learning to be fully awake in each moment.” And such is with life.